Page content:BollywoodHemalayaadance fitnessBollywood dancing workout
Bollywood dance is joyful, fun, and in demand. Coming on the heels of the top-selling Bollywood Dance Workout, Bollywood Burn, and Beautiful Belly, Hemalayaa’s latest title is a unique approach to slimming and shaping the lower body.
Consumers can choose from four short dance workouts to lift and firm the backside while burning calories and having a blast. The Indian dance moves are set to infectious Bollywood music composed specially for the program. With her warm, playful personality and expert instruction, Hemalayaa has built a solid reputation for fun, effective programs. Includes audio options (music and instruction or music only) and bonus classical Indian dance, Odissi.
45 mins. (2008)DVD - All Region
In this follow-up to her top-selling Bollywood Dance Workout, fabulous fitness star and yogini Hemalayaa offers a new, more challenging Bollywood-inspired program.
In three 15-minute workouts set to a hip bhangra sound-track, she revs the pace from low to high impact, providing a satisfying cardio workout for the already fit and a goal for newcomers to work toward. Hemalayaa’s lively choreography and joyous personality really deliver on the promise of serious exercise that’s fun. Beginners and beyond.
47 mins. (2008)DVD - All Region
Here’s a program that combines dancing for fun and fitness with sexy, hip bhangra music and dance. It’s 50 minutes of serious cardio, sculpting and stretching that happens while learning the basic moves of the dance craze inspired by India’s movie musicals. Exotically beautiful yogini and Indian dance expert Hemalayaa infuses her instruction with a modern sense of play and fun. Filmed on a lushly atmospheric set, this one will stand out from the crowd.
Features include audio options, instruction and music or music only, and bonus dance performances.
50 mins. (2007)DVD - All Region
Hemalayaa follows up her bestselling DVDs, The Bollywood Dance Workout, Dance of the Kama Sutra and Bollywood Burn, with a unique, dance-inspired abs workout.
She draws on dance moves from across the globe in three 12 minute routines that offer refreshing new ways to work those all-important core muscles. Hemalayaa’s infectious warmth and playfulness, combined with her expertise in Indian dance and yoga, make her a natural star, and she's becoming increasingly more popular with both fitness consumers and the media.
Includes audio options (music and instruction or music only). Suitable for all fitness levels.
42 mins. (2008)DVD - All Region
Welcome to Dance Off the Inches Fat Burning Belly Dance. If you're looking for a simple and sultry way to drop pounds and inches then this belly dance routine is for you.
Dancer Kili Marti uses moves from Belly Dance, Bollywood and other Eastern-flavored dances to create a sexy, fat burning program that is truly upbeat and never dull or boring. Set to infectious music, this cardio belly dance fusion is a celebration of spirit and your own personal style. So if you're up for this completely unique and inspiring experience, then get ready to shake your hips, define your waist, and slim your whole body.
67 mins. (2008)DVD - Region 1 (North America)
All video tapes are VHS NTSC video tape format (Canada & USA).See Video Formats to check which countries use NTSC, PAL or SECAM formats.
DVDs are 'Region 1' or 'All Region' - See DVD region
To order item click "Add to Cart" button. In Association with Active Videos TMOrdering and shipping information.
Check out our Instructor Videos & DVDs.
No Medical Advice
Recommend this Bollywood Videos & DVD page to a friend.
