Instructional Taekwondo Videos and DVDs

Learn tae kwon do basic stances, footwork, strikes, kicks and blocks.

The Method: Jab, Kick & Burn DVD

By combining real Tae Kwon Do and traditional boxing moves with conventional low-impact dance moves, Jab, Kick & Burn delivers a more exciting workout than just kicking at an invisible object. It's the only kickboxing video with a perfectly woven combination of fat-burning, thigh-trimming, and bun-tightening moves. Three 15-minute high energy cardio workouts, plus bonus round segment featuring anti-gravity deep muscle conditioning for building firm, cut abs like martial arts athletes.

Video: 55 mins. (1999) Method
DVD - All Region

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