Exercise & Fitness

Videos and DVDs

Exercise & Fitness DVDs and Videos

Aerobics Videos and DVDs - Aerobic exercise builds stamina, strengthens the heart and helps with weight loss.
- Aerobics Videos and DVDs 2 - Aerobics exercise videos blast off unwanted weight and boost your metabolism.
Aquatics Videos and DVDs and Water Aerobics - Aquatic fitness and learn to swim videos and DVDs.

Baby Boomers Videos and DVDs - Keep sexy and fit in your 40s and 50s.
Body Building Videos and DVDs - lifting weights for toning, shaping and strength.
Budokon Videos and DVDs - Japanese and Korean martial arts, power yoga and meditation.

Cardio Fitness Videos and DVDs
Chi Kung Videos and DVDs - for healing and fitness.
Children's Fitness Videos and DVDs - Learn to dance, Sesame Street, Zoe, creative movements, hip hop and hula.
- Children's Fitness Videos and DVDs 2 - Children's Ballet, Jazz and Tap Dance.
- Children's Fitness Videos and DVDs 3 - Kids Exercise and Sports.
Core Videos and DVDs

Dance to Fitness Videos and DVDs and Dance Aerobics - dance aerobics videos and dance workout.
- Dance Exercise Videos and DVDs 2 and Dance Workout - Dance exercise.
- Exercise Dance Videos and DVDs 3 - dance your way to fitness.
- Dance Fitness Videos and DVDs 4 - dance aerobic and dance workouts.
Diet and Weight Loss - Successful Weight Loss Programs.

Fitness Tools and Accessories - Fitness Ball, Fanny Lifter, Yoga Toolkit, Walking Belt, Weights, Power Paddles and Jump Ropes.

Pilates Videos & DVDs 1 - Pilates for physical and mental conditioning.
- Pilates Videos Videos and DVD 2 - Pilates matwork, yoga, toning, sculpting and fat reduction.
- Romana's Pilates Mat Work Videos and DVDs 3 - true Pilates method.
Pregnancy Exercise Videos and DVDs - Stay in shape before and after your baby is born.

Rebounder DVDs - Fitness jumping.
Recovery / Limited Mobility Videos and DVDs - Gentle Fitness, recover from an injury, wheel chair bound or have limited mobility.

Seniors Fitness & Exercise Videos and DVDs - Fitness and dance specifically designed for seniors.
Stability Ball Videos and DVDs and Balance Ball - fitness ball.
Step Aerobics Videos and DVDs - Step fitness to burn fat and calories
Stretching & Warm up Videos and DVDs - Stretching can prevent injuries, relieve stress, improve fitness, posture and circulation.
Studio Cycling Videos and DVDs - Cycle Reebook.
Striptease Videos and DVDs - techniques from fitness and dance
Swimming Videos and DVDs - Learn to swim and aquatic fitness.

Tae Bo Videos and DVDs - Billy Blank's Tae Bo.
Tai Chi Videos and DVDs - meditation in motion.
Tahitian Videos and DVDs - Hula and Tahitian dance workouts.
Tone & Firm Videos and DVDs - flatter, firmer abs, more shapely hips and thighs, a lifted rear, and a toned upper body.
- Tone & Firm Videos and DVDs 2

Walking Videos and DVDs and Walk Aerobics - control weight and improve health.
Walk Away the Pounds Express Videos and DVDs- with Leslie Sansone.
Weight Training Videos and DVDs - lifting weights for toning, shaping and strength.
Wellness - Health & Wellness Videos and DVD

Yoga Videos and DVD - brings the body and mind together into one harmonious experience.
- Yoga Videos and DVDs 2 - athletes, surfers, strength, meditation, relaxation.
- Yoga Videos and DVDs 3 - Hatha Yoga, Chakra Yoga, Kundalini Yoga, Prenatal Yoga, Postnatal Yoga.

Learn from the experts in their field.
No need to coordinate your workout schedule with an instructor or personal trainer.
No waiting in line to use gym equipment.
No fighting for floor space in a crowded aerobics or toning class.
You can have your favorite instructor every day.
Fabulous motivation and techniques by world class instructors
Save money on gym membership.
Save time by not driving to and from the gym.
Use your video tape or DVD as many times as you'd like.
Learn in the privacy of your own home; and at your own pace.
Work out at your convenience.
Wear whatever you're comfortable in to class.
Select exercise DVDs & videos that fit your personal interests.
Get the most for your money.
Use on days when you can't get to the gym.
Convenient and fun way to stay in shape!
Birthday and Christmas gifts.
Keep New Year's resolution.
With the cost of gas climbing, why drive from store to store, shop online and save fuel.
Ability to shop at any time of day or night.
No crowds.
Convenience of shopping online.